Emergency C-Section - 8 Quick Tips Before Rolling to the Operating Room.
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Pregnant Questions
Let's eliminate some of the surprises :)
If there's one thing we are avoiding while pregnant, it's surprises.
So, let's pull back the curtain a little.
(Ba-dum ching! See what we did there?)
Real talk:
C-sections can be pretty intense,
but they don't have to be scary.
It is often the fear of the unknown
that makes us feel more anxious.
Helpful links
We had questions too. Here's what helped us.
WHAT ARE C-SECTIONS LIKE?
HOW CAN I BEST PREPARE FOR RECOVERY?
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The hospital should give guidance the first few days
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Once home, check out our "post" c-section page for at-home tips.
ANY TIPS FOR HOW I SHOULD MENTALLY APPROACH IT?
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Breathing or meditation exercises can be helpful for both labor and c-sections.
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Find 2-3 affirmation phrases or a mental image that keeps you positive and calm that you can focus on, and ask your partner to help remind you of them.
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Know that there are plenty of resources here to help you on the other side :)
ADVICE FROM OTHERS
WE ARE HERE TO HELP YOU
PLAN AHEAD.
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